last summer when i was in dc, i went ya-ya for yoga. it was (and still is) awesome! i discovered that dc has an incredible yoga network and luckily for me, each studio offered an introductory rate. while i've encountered a few yoga studios here in korea, i haven't found that sweet comfortable fit so i began exploring the online yoga community.
when i discovered hillary's yoga podcast, i was eager to explore her sessions--i had gotten a bit stale in my own--and since that initial discovery, i've been practicing yoga just about everyday. it's incredible. INCREDIBLE!!!!! here is her link, explore it for yourselves if you'd like, to learn the foundations if you're a beginner and to deepen your practice if you're more aware:
http://hillarysyogapractice.wordpress.com
namaste!
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